Gym Craft Mini Cardio Exercise Bike Pedal for Arm/Leg

Our increasingly busy lives and our sedentary lifestyles prevent many of us taking the medically-recommended amount of exercise - 30 minutes of temperature-raising, heart-rate increasing activity, at least 5 times a week. Also as more of us live into old age, medical experts say that we need to keep active to ensure that we stay healthier for longer, both physically and mentally.

Please note - you will need some practice with this item to have a functional workout. Start with the least amount of resistance to train yourself how to operate the unit. If it starts moving around either the tension is to high or the angle at which you are sitting at is incorrect. Adjust your balance and get fit!

Being over-weight and lack of sufficient physical activity are major causes of:

Angina

Heart-disease

Stroke

Diabetes

Cancer

Stress

Depression

Dementia in old age

Mini Exercise Bikes - Your Solution

Mini exercise bikes are a wonderfully simple and convenient solution to this problem. Just like a large stationary exercise bike that you would find at a gym, they provide a light cardiovascular work-out and help you maintain your muscle strength. They can help you to:

Keep fit

Lose weight

Reduce your cholesterol

Lower your blood pressure

Tone your muscles

Maintain your joint flexibility

Recuperate after surgery

Convenient and Time-Saving

Keeping fit could not be any easier. Mini Exercise bikes are:

Small: They take up very little space and can easily be stored away out of sight

Lightweight: They are easy to move around, even by someone elderly.

Convenient: They enable you to exercise whenever you want in the comfort, privacy, and safety of your own home.

Affordable: They provide the same benefits of large stationary exercise bikes at a fraction of the cost and will save you hundreds of pounds on gym fees.

Timesaving: They enable you to exercise while doing other things e.g. watching TV, listening to the radio, reading or surfing the internet.

Flexible: They can be used at home or work (i.e. under your desk)

Versatile: They can be used to exercise both your upper and lower body.

Effective: They enable you to maintain a consistent exercise regime, regardless of the weather outside.

In this way, they are able to help everyone become just a little bit healthier.

Magnetic Belt resistance mini-cycle, suitable for leg and hand exercise

Portable and easy storage, suitable for home use

Multi resistance levels

The LCD display with timer, speed, distance, and calorie counter

Best gift for Dad & mom... and those who always have "no time" to exercise!

What's in the box
1 x Pedal Exerciser (Main Body)
1 x Instruction Manual
1 x Assembly Kit
1 x Battery
2 x Pedals