Naturez Basket Brazil Nuts 250g (EX-E)

Simply real food from nature. Brazil nuts are packed with the antioxidant selenium and a good source of the essential mineral magnesium. Enjoy their creamy, nutty deliciousness as a nutritious snack. Or throw into salads, hot or cold cereals, or baked goods.

Key Features

Rich in Selenium: Brazil nuts are one of the best natural sources of selenium, a powerful antioxidant that supports immune function and may help reduce inflammation.

Heart Health: The high levels of monounsaturated fats and selenium in Brazil nuts contribute to heart health by reducing bad cholesterol levels and supporting overall cardiovascular function.

Thyroid Support: Selenium is essential for thyroid function, and Brazil nuts provide a concentrated source of this mineral, aiding in the proper functioning of the thyroid gland.

Antioxidant Powerhouse: In addition to selenium, Brazil nuts contain other antioxidants, such as vitamin E, which help protect cells from oxidative stress and support skin health.

Mood Enhancement: Selenium is linked to mood regulation, and its presence in Brazil nuts may contribute to a positive impact on mood and overall mental well-being.

Rich in Healthy Fats: Brazil nuts contain healthy fats, including omega-3 fatty acids, which are beneficial for brain health and may have anti-inflammatory properties.

Mineral Boost: Besides selenium, Brazil nuts are a good source of important minerals like magnesium, phosphorus, and copper, contributing to overall nutritional balance.

Natural Energy Source: The combination of healthy fats, protein, and essential minerals in Brazil nuts provides a natural and sustained energy boost, making them a nutritious snack option.

Bone Health: The presence of magnesium and phosphorus in Brazil nuts supports bone health, contributing to the maintenance of strong and healthy bones.

Nutrient-Dense Snack: Brazil nuts are nutrient-dense, offering a range of essential vitamins and minerals in a small serving, making them a convenient and wholesome snack.