Instructions
Directions of quitting smoking:
1.Take out a patch, remove the protective film, and stick it on a clean, dry area. (wrist, upper arm, chest, thigh)
2.Apply it in the morning, remove it in the evening. Avoid applying in the same position when replacing new patches to avoid over-irritating the skin.
3.Usage reference: 2 patches per day in the first week (simultaneous use), 1.5 patches per day for the second week and the third week, 1 patch per day for the fourth week, and half a day for the fifth week. (Appropriate increase or decrease according to the amount of smoke and body weight)
Directions of controlling smoking:
Apply it 30 minutes before entering the no-smoking place. It is recommended to use 2 patches/day for each pack of smoke/day. If you don't need it, you can remove it.
Five-week smoking cessation method (reference dosage form):
Smoking Amount Every day:
Below 20:1st Week-2 patches, 2nd Week-1.5patches, 3rd Week-1.5patches, 4th Week-1 patch, 5th Week-0.5 patchOver 20:1st Week-3 patches, 2nd Week-2 patches, 3rd Week-1.5patches, 4th Week-1 patch, 5th Week-0.5 patch
Dosage tips:
The first week of smoking cessation is the key step to quit smoking. The dosage in the first week is very important. It is determined according to the amount of cigarettes and weight of each person. It is recommended to use 2 patches every day. (When the weight and smoking amount are too large, use 3 patches, you can increase or decrease appropriately. )
1.1st Week: 1st - 7th day
(1)1st Day:
The first day is very important. According to the instructions, the predetermined number of patches will be attached to the wrist, arm, chest, ribs, thighs, etc. at the scheduled replacement patch time. After 2 hours of application, observe whether the amount of the patches is appropriate.
Note: If you want to completely eliminate smoking desire, please destroy all smoking tools and use the prepared methods to deal with various occasions. Try to taste the fun of candy, tea, milk and drinks.
(2)1st - 7th day:
Be sure to change the new patch at the scheduled time. Enhance confidence and form smoke-free habits as soon as possible.
2.2nd Week:
The whole week: Pay attention to reducing the use amount. If the amount used in the first week exceeds one patch/day, this week will be reduced by one patch/day or half patch/day. After the change, pay attention to adapt as soon as possible to prevent smoking again.
3.3rd Week:
The whole week: Keep the amount of the second week of the patch, pay special attention to prevent loose feelings, and resolutely resist the temptation of smoking.
4.4th Week:
The whole week: Change the amount of patch to 1 patch. Pay attention to the new dosage and prevent smoking again.
5.5th Week:
The whole week: Change the amount of the patch to a half patch. Initially form a smoke-free habit, congratulations on your success in quitting smoking!