WHOOP One

Your WHOOP purchase includes a 12-month WHOOP One membership, a WHOOP 5.0 device, a CoreKnit band, and a corded Basic Charger.

Continuous monitoring
WHOOP monitors your most important metrics with lab-level accuracy, including heart rate, heart rate variability, sleep, menstrual cycle, and VO2 max—providing 24/7 insights to optimize fitness, recovery, and overall health.

Understand the impact of your habits
Capture 160+ daily behaviors like training, diet, alcohol consumption, caffeine intake, and more with the WHOOP Journal to understand how habits help or hurt your recovery.

Personalised guidance with WHOOP Coach
Get daily sleep, strain, and recovery recommendations to maximize your performance, as well as AI-powered responses to your health and fitness questions.

Stay charged for 14+ days
Plug in to power up with the corded Basic Charger, made for fast charging and longer battery life—or, add the waterproof* Wireless PowerPack to your purchase.

Key Features

Sleep, strain, and recovery insights

Haptic Alarm

Women’s Hormonal Insights

 What's in the box?
1x WHOOP 5.0 Hardware
1x Jet Black CoreKnit band
1x Basic Charger (corded)
1x Lifetime Warranty
12 Month Subcription Included.